ENTREE: Pasta with Seafood Sauce
8 oz. pasta (spaghetti, linguine, or angel hair)
1 lb. assorted California seafood*
Tomato Mixture
1 lb. tomatoes, chopped
3 cloves garlic, minced
2 Tbsp. olive oil
1 cup basil leaves, finely chopped
1/4 tsp. salt and pepper (or to taste)
*Assortment may include: calamari, shrimp, crabmeat, lobster, flaked fish.
(If seafood is raw, cook with tomato mixture. If seafood is cooked, add it
to mixture at last minute to heat.)
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Boil pasta in large quantity of water until al dente. Drain well.
Sauté tomato mixture. Add seafood, then quickly toss with pasta.
Serves 6. Cabernet Sauvignon.
Nutrition (per serving): Calories
184; Protein 17 g; Carbo. 15 g; Fat 6 g;
Cholesterol 93 mg; Sodium 279 mg
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